I have been a psychotherapist for over 30 years, with CBT being my treatment modality for the past 15. Currently I work with adults, specializing in Anxiety Disorders, including Social Anxiety or extreme shyness, Obsessive-Compulsive Disorder (OCD), Separation Anxiety, Panic Disorder, Phobias, Generalized Anxiety Disorder and some types of Posttraumatic Stress Disorder. I also treat insomnia and depression.
I am the author of Don't Feed The Monkey Mind; A Teen's Guide To Getting Stuff Done; The Anxiety Survival Guide For Teens; The Shyness and Social Anxiety Workbook for Teens , all published by New Harbinger Press. I speak regularly at local and national conferences and have been featured on numerous radio shows and podcasts.